Monday, 28 December 2009
Sunday, 27 December 2009
When I am happy and comfortable, how much focus do I utilize in day-to-day living? When I am uncomfortable it is a different matter.
Saturday, 26 December 2009
It is about realizing that there is nothing other than the moment, and that there is nothing I can be doing other than what I am doing in the here and now.
And when there is nothing to be doing, just returning to the hara and breathing, giving each moment my attention and focus and not getting entangled with the potential results. This is the alchemy of Zen.
Monday, 21 December 2009
Sunday, 20 December 2009
Now is a new moment… Now is a new moment.
There is no real need to do anything. Just trust. Just be.
Friday, 18 December 2009
Sunday, 6 December 2009
Too much of the spiritual or material causes imbalance. There is a physical world as much as there is a spiritual world. There is a spiritual world as much as there is a physical world. Balance is about being centered. To achieve this we need to accept all there is to accept.