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Privacy Notice:

This site is for those interested in reading about Zen practice and or hypnotherapy.

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I do not send or build e-mail addresses as most communications can be left in the comments sections of this blog.

If you have a personal message/question, please feel free to email me using the contact form in the side bar of my blog. Once I have replied, I do not email you again or keep any e-mails I receive, unless I have your express wishes and permission to do so. I never pass on contact details to a third party or build e-mail lists.

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