Zen, Meditation and Hypnotherapy

Zen is a spiritual challenge to live life with awareness and focus. It is not a religion but a Way of Life. Zen can be used as a Way in any religion. Zen is a training in mindful awareness during the process of day to day life. Words can't really describe Zen, but living with Zen is spiritually empowering.

Chaos

The unconscious is unseen, yet influences consciousness. I need to realize that not everything can be ordered and make way for a bit of chaos. Zen tends to create such dilemmas. This is OK. How else could awareness develop?

Derek

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About Me

Derek: If I was to make a statement about my life, it would be.... My life is about Zen or even more specific, life IS Zen. Whilst it is true that Zen can be the Way of religion, for instance Zen Buddhism, Zen can be applied to anything in life, and I have a quite a few strong interests in life. I have been a therapist for the past 30 years.

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Chaos

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