Zen is a spiritual challenge to live life with awareness and focus. It is not a religion but a Way of Life. Zen can be used as a Way in any religion. Zen is a training in mindful awareness during the process of day to day life. Words can't really describe Zen, but living with Zen is spiritually empowering.
Lonely or Alone?
Some people go through extraordinary steps to thwart feeling lonely. Leaving the TV when not watching it is one way of feeling that we have company. This is something I used to do myself, but no longer do. Click here to read more....
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